Happy Friday! Welcome to the Iron Made Gym Newsletter. Our goal with this production is to share information with our unique community that will help you reach your goals.
I read a quote today, not sure who it was from, but it went like this “When asked if I am a cup half empty or cup half full kind of person I replied, I am a thankful I have a glass kind of person.” We sincerely hope you enjoyed spending time with your loved ones this Thanksgiving. We are so thankful to have you apart of our community! We look forward to serving you for many years to come. May you always choose to be thankful for ‘having a glass’.
We are thrilled to offer you three new pieces of equipment. The first item is a prone hamstring curl machine. The weight stack goes up to 250LB. The second piece is a plate loaded ab crunch machine. The third is a standing plate loaded T-bar row machine with close and wide grips. Thank you to Matt, Joe, and Chuck for helping to move these. Here are some short clips of our clients using these new pieces.
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We are committed to offering free personal training sessions two times a week, and we promote these via our social media platforms.
Until next time Iron Made Community.
“Brain-hack to instant gratitude: turn your ‘got’ to do… into your ‘get’ to do. (I get to work out, go to my job, pick up the kid, etc..)” – Jim Kwik